Category Archives: Meditation

You block your dream when you allow your fear to grow bigger than your faith. – Mary Manin Morissey

During my morning meditation for the weekend, I heard the words Release and Forgive and remembered that our point of power is always in the present moment.   The message that came through was about faith, and finding the gratitude and … Continue reading

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Meditation Monday – The Sit Spot

Two of Air from the Gaian Tarot:  http://www.gaiantarot.com In my next several blogs, I’m going to be taking a look at some of the signs and messages we receive from everyday life, through mundane experiences, and through nature.  We are … Continue reading

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Meditation Monday – The Aquarium

  Fish In Aquarium by Vera Kratochvil Find a comfortable position,  settle in,  and begin to relax your body.     Take a couple of deep breaths,  breathing in and out slowly.    You have been given a VIP pass to visit an … Continue reading

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Twilight

  Taken at Jordan Lake, North Carolina Twilight Meditation – A Mini-Med Find a comfortable position,  relax your body,  feel a softness move through you.   Take a couple of deep breaths,  breathing in and out slowly.   Twilight is approaching,  the … Continue reading

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Cosmic Traveler

‘A Dream of a Girl before a Sunrise’ by Karl Bryullov (1799–1852) Astral Travel Meditation – Find a comfortable position,  close your eyes,  relax your body,  feel a softness move through you.   Take a couple of deep breaths,  breathing in … Continue reading

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Colors of Vision

Vision Board Meditation – Find a comfortable position  Close your eyes, relax your shoulders, and take a couple of deep breaths, breathing in and out slowly.   The Angel of your Wise Self takes a seat beside you.  You are in … Continue reading

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The Crystal Chair Meditation

Mini meditations, I call them mini-meds, because they just take a few minutes.  I like the phrase Deepak Chopra uses for meditation:  “The Dance of the Soul.” I keep a glass of water next to me before I start, and … Continue reading

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